21 Days of

Prayer and Fasting

August 25 – September 12

Daily Devotionals

21 Days of Prayer and Fasting begins on August 25. Check back then for daily devotionals. In the mean time, why don't you go grocery shopping to get the foods you're allowed to eat.

Keys to Prayer and Fasting


Psalms 100:4

Enter His gates with thanksgiving, and His courts with praise! Give thanks to Him; bless His name!


Psalms 143:5

I remember the days of old. I ponder all your great works and think about what you have done.


phillipians 4:6

…in every situation, by prayer and petition, with thanksgiving, present your requests to God.


isaiah 58:9

Then you will call, and the Lord will answer; you will cry for help, and he will say: Here am I.

Prayer List

  • Spiritual awakening across Georgia and our nation
  • The people of City Church to be strong in the Lord
  • Welcome to the Future Capital Campaign for Red
  • Salvations in our city and beyond
  • People to connect in Community Groups
  • Our city, state, and national leaders
  • Our schools, students, teachers & administrators

Ways to Fast

  • Fast 1, 2, or 3 meals per day
  • 21-Day Daniel Fast
  • Liquids Only Fast
  • Fast Sugar or Coffee

What is the Daniel Fast?

The Daniel Fast is based on the prophet Daniel’s fasting experiences as recorded in the Bible. The fast is a biblically based partial fast. According to Daniel 1, the results were: (v. 17) learning, skill, wisdom, spiritual understanding, favor, and better appearance. (v. 19) In Daniel 10, the fast resulted in answered prayer and spiritual insight. (vv. 11-12) The great things about the Daniel Fast is that you are not limited to a specific amount of food, but rather which foods you can eat.

Three Key Components to the Daniel Fast
Only fruits, vegetables, nuts, legumes, and whole grains.
We won't stop you from fasting those nuts you live with, if you want.
Only water or natural fruit juice for beverages.
No Mountain Dew code red is not "natural fruit juice." We don't care what the label says.
No sweeteners, breads, meat, eggs, or dairy.
Including pre-blessed Jesus chicken. Sorry CFA lovers. Your points can wait.
Daniel Fast Food List
  • All Fruit: Fresh, Frozen, Juiced, or Canned
    Apples, apricots, bananas, cherries, grapes, lemons, limes, peaches, pineapples, strawberries, watermelon, etc.
  • All Vegetables: Fresh, Frozen, Dried, Juiced, or Canned
    Asparagus, broccoli, cabbage, carrots, corn, cucumbers, lettuce, mushrooms, onions, potatoes, spinach, sweet potatoes, tomatoes, veggie burgers, etc.
  • All Whole Grains
    Whole wheat, brown rice, millet, barley, oats, quinoa, grits, whole wheat pasta, whole wheat tortillas, rice cakes, popcorn, etc.
  • All Nuts & Seeds
    Sunflower seeds, cashews, peanuts, sesame, nut butters (including peanut butter).
  • All Legumes: Canned or Dried
    Dried beans, pinto beans, split peas, lentils, black eyed peas, kidney beans, black beans, cannellini beans, white beans.
  • All Quality Oils
    Olive, canola, grape seed, peanut, and sesame.
  • Others
    Tofu, soy products, vinegar, seasonings, salt, herbs, spices.
Foods to Avoid
  • No Meat and Animal Products
    Beef, lamb, pork, poultry, fish.
  • No Dairy Products
    Milk, cheese, cream, butter, eggs.
  • No Sweeteners
    Sugar, raw sugar, honey, syrups, molasses, and cane juice, etc.
  • No Leavened Bread
    Ezekiel Bread (it contains yeast and honey) and baked goods.
  • No Refined and Processed Food Products
    Artificial flavorings, food additives, chemicals, white rice, white flour, foods that contain artificial preservatives.
  • No Deep Fried Foods
    Potato chips, French fries, corn chips, etc.
  • No Solid Fats
    Shortening, margarine, lard, foods high in fat.
  • Some Beverages
    Including but not limited to: coffee, tea, herbal teas, carbonated beverages, energy drinks, and alcohol.
Upcomming Prayer Services
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